Home Detox Guide

Your home is
your biggest
exposure risk.

The average American home contains over 200 toxic chemicals. Our room-by-room detox guide walks you through every space, identifies the highest-impact risks, and gives you a prioritized action plan with safer product swaps you can actually afford.

Home Detox
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Every room, every risk

We walk you through the most common toxin sources in each room and help you track your progress replacing them.

Kitchen

  • Non-stick cookware (PFAS)
  • Plastic food containers
  • Tap water contaminants
  • Gas stove combustion

Bathroom

  • Personal care product chemicals
  • Shower water filter need
  • Mold and VOCs
  • Fragrance toxins

Kid's Room

  • Flame retardants in mattresses
  • Lead paint in older homes
  • Pesticide residue on floors
  • VOCs from new furniture

Living Room

  • Upholstered furniture off-gassing
  • Carpet VOCs and dust
  • Air freshener chemicals
  • Electronics flame retardants

Bedroom

  • Mattress off-gassing
  • Bedding chemical treatments
  • Poor overnight air quality
  • EMF and device proximity

Laundry & Cleaning

  • Detergent fragrance chemicals
  • Dryer sheet toxins
  • Bleach and ammonia fumes
  • Plastic packaging microplastics

200+

Toxic chemicals found in the average American home

EPA, consumer product studies

90%

Of our time is spent indoors, where air can be 2–5x more polluted than outside

EPA

168

Chemicals the average woman applies to her body before leaving the house

EWG

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