Where It Comes From
Produced by cyanobacteria (e.g., Microcystis, Dolichospermum) during warm, nutrient-rich blooms; can enter drinking-water sources and accumulate in fish/shellfish [1][3].
How You Are Exposed
Drinking or swallowing contaminated water; breathing water spray (showers, recreation); eating contaminated fish or algae-based supplements [1][2].
Why It Matters
Causes nausea, vomiting, diarrhea, and liver injury; repeated exposure may promote liver tumors (seen in animals). Health advisories for total microcystins are as low as 0.3–1.6 µg/L in drinking water [2][3].
Who Is at Risk
Young children, people with liver disease, pregnant people, dialysis patients, those using surface water or bloom-prone lakes; pets and livestock [1][2][4].
How to Lower Your Exposure
Obey bloom warnings; don’t drink, cook with, or boil affected water; use safe alternative water or certified treatments (activated carbon, reverse osmosis); avoid algae supplements; if eating fish from blooms, stick to skinned fillets and discard organs [1][2][3][4].
References
- [1]ATSDR. ToxFAQs: Cyanobacterial Toxins (Microcystins, etc.). 2023.
- [2]U.S. EPA. 10-Day Drinking Water Health Advisory for Microcystins. 2015.
- [3]WHO. Cyanobacterial toxins: Microcystin-LR in drinking-water. Background document. 2020.
- [4]CDC. Protect Yourself and Your Pets from Harmful Algal Blooms. 2023.